A therapeutic Massage and Eating out are relaxing

We all need the means to relax and with many options to choose from, a massage therapy is a relaxing thought and option. Experts claim that a massage offers more than just physical benefits. It gives way for us to rejuvenate mentally and emotionally and with a series of sessions, the experience is not only refreshing but you feel lightweight and tension free.

Massages are known for proven health benefits that improve as your progress with every complete session. As a working professional in Delhi, I am flooded with daily work and deadlines to meet, which is why I turn to a salon in Delhi, every fortnight, to experience varied forms of massage therapies. There are salons that have included this as a part of the wellness package with the increase in demand and a large footfall turning to massage spas as treatment for a balanced lifestyle. With hundreds of therapeutic massages available, you can imagine the count of delighted and healthy people.

Our body is subjected to daily struggles and the work grind adds on. This causes the body to produce negative hormones caused primarily by stress. When I’d get stuck in traffic or am on the run to attend an important client, stress builds up, but within the body, the experience is worst still. Cortisol (stress hormones) are released that affect sleep, cause headaches and even mess with the digestive system. I experienced that all. This is when a massage therapy at a salon in Delhi saved me. It decreased the cortisol levels in the body and helped internal organs relax which I evidently felt after a few sessions. The after-effect of a massage would linger long after it was over. It also triggers a host of responses that sends signals of lasting relaxation and improved temperament, mental and physical outlook.

Eating at the best restaurants in Delhi can elevate our mood. This is true because eating well and healthy foods within a relaxing environment triggers happy hormones production.  When you eat a well-balanced meal, we feel light, our energy levels and strength increases, we look healthier, our immune system improves and we can think clearly. You are able to handle stress better and chances of diseases decrease as well.

Eating out is fun and a relaxing massage is too. Enjoying a stress-busting massage is as good as enjoying a freshly prepared dish. These are a few ways to recuperate alone or with family and friends and hence, use these means when available.

My experience of ‘Filmistaan’

In the recent past we have had many indo-pak high on emotion, high on drama parables as a screenplay. Some target the delicate political and social sentiment manoeuvring patriotic sentiments, while others cultivate disarray. But this recent tale of the two nations, sharing a kinship of tradition and cultures, grows on simpler yet effective grounds.
 

I recently had the pleasure of watching ‘Filmistaan’ at PVR Saket, a tale of dirt heroes with an exceptional story. The simplicity of the entire screenplay and the natural setup will keep you mesmerized till the end. This movie, unlike others, neither developed n hatred nor toyed with other emotions that are typical of indo pak relationships.
 

Instead, it fosters a bond much more modest and beautiful—the common love for Bollywood. No matter how unbelievable the concept may sound, but the debutant director, Nitin Kakkar has done it. Often the simplest of tales are the hardest to tell, but the newbie has left an impressive remark with his crisp screenplay and fresh outlook. And then I knew, the decision of investing my three hours at this cinema in saket was completely worth it.
 

The dialogues done by Sharib Hashmi, also one of the leads in the movie, are not too doped on verbiage and emotional drama, but can still register the deep imprint of an undertone of sentiment. You can enjoy a thought provoking cute little screenplay amid the grandeurs of PVR saket.
 

It is the story of an Indian trapped in a Pakistani militant camp, who happens to make friends with a native folk. In their comic yet soul reaching recitation of long forlorn dreams, sunny tells his mate that he inspired to become a Bollywood hero, though accepting that he doesn’t have it in him.
 

The cute canoe splutters mix emotions in our hearts as it moves further in, without including any of that high edge drama. The story doesn’t end here as it marvels; it has a message to offer in the end.
Since the movie is still on, I won’t spoil all the fun by revealing too much. Go for it and I’m sure you will love it.          

Restaurants in Delhi: each one is unique in itself

Be it any corner of the world, but the food tryst and fondness that Delhiites have for food cannot be seen anywhere, across the globe. This is something that i am absolutely not saying for heck of saying it; rather this is something that i am saying with experience. I am a native of Delhi, but it has nothing to do with what the follow of my blog will make a mention of.

I am in merchant nave and the nature of my job is as such that demands me to keep travelling from one place to the other. I know majority would think that such a job profile, wherein you have to keep hopping to one place to the other,  but trust me…it’s not that easy as it sounds. Molding self, according to culture and requirement of the place becomes very difficult at times, especially when you are an avid vegetarian.

I am one of those who just cannot eat anything and everything, i prefer quality over quantity. Though i manage to eat vegetarian stuff in every nook and corner of the world, there’s something special about restaurants in delhi. No matter you visit to any random eating joint, be it chole bhature or lighter snacks such as samosas, each and every eatery is special in itself. There are a few eating joints that i always prioritized and those few best restaurant in delhi will always have a special share a very corner. No matter how much i ate, there were few dishes i could never get enough of them but alas! I am helpless now…but yes, two months down the line when i’ll visit Delhi, i will make sure that i do not leave any of the eateries unattended :-)